Becca works with adolescents and adults to assist them with managing the impact their symptoms have on their ability to engage in productive and meaningful tasks. Becca uses evidence-based approaches to support those experiencing anxiety, low mood, ADHD and autism. Approaches Becca frequently uses in sessions include acceptance and commitment therapy
(ACT), cognitive behavioural therapy (CBT), mindfulness and motivational interviewing. Becca collaborates with clients to work towards practical and meaningful goals. Goals might include
improving sleep hygiene, productivity, time management, communication skills (including assertive communication and conflict resolution) and finding meaning and value. Becca holds full registration with the Australian Health Practitioner Regulation Agency (AHPRA). She is a member of the Occupational Therapy Australia Association (OTA) and the Australian ADHD Professionals Association (AADPA). Tide Therapy is a fully online service meaning you can access support from anywhere in Australia. Services can be accessed using a mental health care plan or privately.