Areas of practice
  • Psychology

The Resilience Kit Program is a five-session CBT Program designed to help children who struggle with their emotions learn better ways to cope with life’s challenges.

Are you worried about your anxious child?

We help children who struggle with their emotions, learn better ways to cope with life’s challenges.

Executive skills are the cognitive skills required to negotiate the typical demands of childhood at home, at school and with friends. When children learn strategies to improve their executive skills, they find it easier to:

Regulate their emotions
Control impulses which can get them into trouble
Be flexible when things do not go to plan
Organise themselves for school
Initiate work and stay on task
At some point, to some degree, all children struggle with emotional regulation, exercising self-control and getting along with others.

Some children, however, need additional support to help them catch up to their peers at a similar developmental stage. Given the right strategies, tools and support, these children often thrive in their new-found resilience and confidence.