Sonya Douglas

Dietwise is a leading private nutrition clinic providing expert dietary advice for people across the lifespan for over 30 years. Our team of trauma-informed neurodiversity-affirming Dietitians reject the ‘one diet fits all’ approach, taking the time to care, listen, support, understand, coach, motivate and fine-tune working to clients’ strengths. We listen in a non-judgmental way, offer expert nutrition guidance, and provide practical take-home strategies putting cllient needs at the centre of our care. Everything we do is informed by not only the latest research and evidence but also our own lived and living experiences and those experiences of clients, which includes ADHD.
We take a holistic, strength-based approach where clients are treated as individual and we understand that every journey is unique. This approach enables us to treat the whole person with kindness, compassion, sensitivity, and respect. We bring a human touch to our work by meeting clients where they are at and work at a pace that meets their capacity. We respect and embrace diversity and inclusivity to all folks, regardless of age, weight, race, religion, ethnicity, socioeconomic status, physical ability/attributes, neurotype, sexual orientation, gender identity/expression and pronouns. Areas of expertise include women’s nutrition, digestive issues, disordered eating, eating disorders (all diagnoses), weight concerns, chronic diseases, meal planning, general nutrition and sports nutrition.