Adult Support Group

Even though it may feel like it sometimes, you’re not alone.

In fact, there are many others, just like you, who have similar challenges, triumphs, and experiences. Connect with others in a safe environment, develop new skills, and share your experiences.

“You can’t underestimate how important it is to feel understood and have a sense of belonging — it’s like finding your tribe.”

This is a safe, supportive, and confidential environment for people with a shared experience of living with ADHD.

Receive support — and support others — through encouragement, compassion, and advice, and discover new ways of dealing with everyday challenges. We’d love to have you join us.

Our adult support group is run Online via Zoom and takes place on the third Tuesday of the month, from 7:30pm – 9:30pm.

As a not for profit membership based organisation, our support groups are for members of ADHD WA. If you are not yet a member and would like to join one of our support groups, you can join now below.


Our online Support Group is a safe place for people to discuss personal matters and recordings are not permitted. All participants must have their camera and mic on in order to participate. Please do not be offended if we ask you to turn your camera on and unfortunately you will be asked to leave if you are unable to do so. This is a sign of respect to all participants and the privacy of the group.


*Please note that you have to register for each month separately.

2022 Dates

  • Tuesday 21 June
  • Tuesday 19 July
  • Tuesday 16 August
  • Tuesday 20 September
  • Tuesday 18 October
  • Tuesday 15 November
  • Tuesday 13 December

The Online Support Group Facilitator

Dr Michele Toner

Management Board Chair

OAM, ADHD WA Management Board Chair, Member of ADHD WA Professional Advisory Body, ADHD Coach and Consultant. Michele has been supporting people with ADHD since 1995 through ADHD WA, and currently serves on the Board and PAB. She has completed a PhD in the field of ADHD. Aside from her academic qualifications Michele’s coach training…

View Bio for Dr Michele Toner
Management Board Chair