POSTPONED TO 2024 – Collaborative Romantic Relationships Group The program focuses on building an understanding and acceptance of ADHD in a romantic relationship; improving... Read more
Sleep Group Program This program focuses on how to optimise sleeping patterns for Adults with ADHD. Read more
Mindful Self-Compassion Group Clients with ADHD often struggle with self-compassion. Self-compassion is being warm and kind to oneself when... Read more
Emotional Regulation Group Program (Managing strong emotions) This is a highly practical group that focuses on skills to regulate emotions and managing... Read more
Boosting Productivity Group Program (SOLD OUT) This is a highly practical group that focuses on executive function skills training and managing... Read more
Boosting Productivity Group (Sold Out) This is a highly practical group that focuses on executive function skills training and managing... Read more
Boosting Productivity Group (BOOKED OUT) This is a highly practical group that focuses on executive function skills training and managing... Read more